Turmeric has been used medicinally for centuries and has recently become a popular all-natural beauty ingredient. Research has shown that this plant can do wonders for the skin, providing anti-inflammatory, antioxidant, and anti-aging properties. Are you curious about how to incorporate it into your skincare routine? Keep reading to learn about this plant’s benefits and side effects, how to use it correctly, and what turmeric serum to choose to achieve better results.
What is Turmeric?
Turmeric is a perennial plant of the ginger family native to tropical South Asia. The yellow-orange root of the turmeric plant is dried and ground into a powder and used as a spice in many dishes. It has a warm, earthy flavor and is known for its bright color. Turmeric has been used for centuries in Indian Ayurvedic and Chinese medicine. Nowadays, many skin care products infused with this powerful component are gaining popularity worldwide.
Benefits of Turmeric
- Reduces inflammation: Curcumin is turmeric’s main ingredient responsible for its anti-inflammatory effect. It can soothe redness and speed up wound healing. According to a 2022 study, turmeric, in combination with salicylic acid, can effectively treat psoriasis.
- Acts as an antioxidant: Turmeric can protect the skin from damage caused by free radicals, environmental stressors, and dangerous UV radiation. This decreases the risk of premature aging and the formation of wrinkles.
- Brightens the skin: Curcumin reduces the excess melanin production, lightening the skin and reducing any kind of dark spots and pigmentation.
- Combats acne: Turmeric has anti-bacterial properties. According to a 2013 study, this ingredient was shown to be a practical alternative treatment for acne vulgaris if combined with lauric acid.
Side Effects of Turmeric
Although turmeric is generally safe for most skin types, some potential side effects exist. Some people may experience skin irritation, redness, or inflammation due to the natural compounds in turmeric.
If you have sensitive skin, doing a patch test before applying it to your face is best. Apply a small amount of the new product to the neck or inner arm for 24 hours. You should rinse the area the next day and check for redness, itching, or irritation. Doesn’t see anything? Well, this is a green light. You can start using the product with turmeric, slowly increasing the amount over time.
It is also essential to be aware that turmeric can stain the skin and clothing. If you use a turmeric-based product, it is best to wear old clothing and avoid contact lenses, as the yellow pigment can stain them.
How to Use Turmeric Serum?
Before using turmeric serum on your face, do a patch test to ensure you don’t have adverse reactions. Some people could be allergic to compounds in turmeric that can cause contact dermatitis or itching.
Well, if you tolerate it well, you can slowly incorporate it into your beauty routine. In the first week, use the serum with turmeric once a day in the morning because your skin has to adapt to a new ingredient. After a week, you can add it to your night skin care. However, I suggest using turmeric only in the morning and letting the other no less effective ingredients work at night.
Turmeric is a compatible ingredient and can be paired with many other components. Generally, it suits all skin types but can be a bit stinging for sensetive skin, especially if it comes in combination with vitamin C. Finally, use a broad-spectrum sunscreen, as turmeric can make the skin more susceptible to sun damage.
Best Turmeric Serums, According to Expert
This serum is developed specifically for people wanting to eliminate dark spots or hyperpigmentation. Its formula contains turmeric and vitamin C, perfect for brightening the skin. Besides, this serum has hydrating hyaluronic acid and acne-controlling sea buckthorn oil. Vegan and cruelty-free.
Clarins did a great job creating this ideal product! First and foremost, the manufacturers took great care of properly storing the formula. They use dark-colored bottles with airless pumps to avoid oxidation of sensetive turmeric. Besides, this serum contains a bunch of soothing ingredients like avocado oil, squalene, and oat extract. Together, they reduce the irritating effect of turmeric and make this product suitable for people with sensetive skin. Finally, a little goes a long way in keeping your skin awake!
Lialan Turmeric Serum is affordable yet effective and suits all skin types. For this reason, we recommend it to those who have never tried turmeric serum before and want to incorporate it into their beauty routine. This product helps to treat mild forms of acne, smooth rough texture, delay aging, and reduce sunburn.
Herbivore Botanicals Nova is another effective serum that combines turmeric with vitamin C. These two ingredients complement each other and help to brighten the skin and reduce the appearance of wrinkles. Besides, the formula contains hyaluronic acid that provides hydration and supports the skin’s barrier function. Cruelty-free. You’ll love this serum because your skin will feel soft and nourished after the first use. We recommend it for people with the first signs of aging and those who struggle with dark spots.